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YouTubeYinwCin | Pilates & Yin for Women 40+
3 Fire Element Yin Yoga Poses to Open Your Heart
These gentle holds help balance emotions, reduce anxiety, and boost inner joy. Perfect for when you’re feeling overwhelmed or disconnected. 💖 Save this short practice & subscribe for more Yin Yoga for energy and balance! #YinYoga #FireElement #HeartChakra #YogaOver40 #EmotionalBalance #YinYogaPractice
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Setting up for a deeply restorative Yin Yoga session with a soothing sound meditation savasana to close. Yin yoga isn’t just about stretching — it’s about stillness, presence, and surrender. By holding postures for longer periods, we begin to release tension from deep within the fascia and connective tissues, promoting circulation, flexibility, and emotional release. Pairing this with sound healing allows the nervous system to reset, bringing the body into a state of rest and repair. If you’ve b
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Experience our exclusive 2-hour Yin Yoga workshop on the Koshas, valued at $129 – yours absolutely free! Unlock this transformative workshop at no cost when you sign up for a complimentary trial at Yoga International. Detox the body, boost your metabolism, reduce inflammation, and age gracefully with over 100 yin yoga classes to help you commit to your practice and well-being. | Yoga International
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Experience our exclusive 2-hour Yin Yoga workshop on the Koshas, valued at $129 – yours absolutely free! Unlock this transformative workshop at no cost when you sign up for a complimentary trial at Yoga International. Detox the body, boost your metabolism, reduce inflammation, and age gracefully with over 100 yin yoga classes to help you commit to your practice and well-being. | Yoga International
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