Free 30-Minute Vinyasa Flow Workout | Official Yoga52 Sample Workout
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Free 30-Minute Vinyasa Flow Workout | Official Yoga52 Sample Workout
Buy & Download Yoga52 here: https://bodi.company/3Q6AVTr A gentle class focused on the basics of a vinyasa flow is the perfect way to start your yoga journey. -------------------------------------------------------------------------- Timestamp: 00:00 Intro 00:30 Cat and Cow 02:10 Child’s Pose 06:00 Standing Forward Fold 07:25 Downward Dog 09: ...
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