Yoga For Transitions | 20-Minute Home Yoga
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YouTubeYoga With Adriene
Yoga For Transitions | 20-Minute Home Yoga
Join me for this 23-minute Yoga For Transitions. There is nothing like times of transition to remind us of the importance of residing in the present moment. Thresholds are beautiful... but change can be uncomfortable. Can we remember to trust the process and utilize our tools? This fun session, with a focus on deep hip openers, low back relief ...
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