Cognitive Behavioral Therapy (CBT) Explained: How It Works & Who Benefits
6:19
YouTubeThe Center • A Place of HOPE
Cognitive Behavioral Therapy (CBT) Explained: How It Works & Who Benefits
Cognitive Behavioral Therapy (CBT) is one of the most researched and effective forms of mental health treatment available today. In this comprehensive guide, Dr. Gregory Jantz explains exactly how CBT works, who can benefit from this evidence-based therapy, and what makes it so uniquely powerful in treating a wide range of mental health ...
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