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Why is your period bright red, dark red, brown or pink? 🩸 If you’re bleeding in between periods, your bleeding doesn’t seem like a normal period, or you are experiencing large menstrual clots (bigger than a quarter), get checked out and speak to your healthcare provider. #PeriodBloodColours #BrownPeriod #PinkPeriod #PeriodTracker #FemaleHealthMyths #FloApp | Flo Period Tracker App
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Most women think brown spotting before or after their period is “normal.” It’s not. It’s often a sign that your body’s struggling to make enough progesterone - your calming, balancing hormone. But here’s the catch: progesterone isn’t the root cause. It’s a reflection of what’s happening underneath - usually long term mineral depletion and stress. When your body’s running low on magnesium, copper, and potassium, and your recycling of nutrients isn’t working optimally, it can’t make enough energy
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