Five ways to boost your immune system through your diet
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YouTubeNew Scientist
Five ways to boost your immune system through your diet
The biggest immune organ is our gut and what we eat can support a healthy immune response. From eating the rainbow, consuming more fermented foods or fasting longer overnight, King's College epidemiologist Tim Spector has top tips to boost your immunity through what you eat. – Learn more https://www.newscientist.com/article/mg25734243-600-the ...
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