48 reactions · 3 comments | Meet Walter. He wanted to book a reiki session but he didn’t have the MindBody app so he just showed up and hoped for the best. Not sure if he will be a regular client, but he’s pretty cute! Maybe you will see him next time you’re at the reiki cottage 﫣 | Find Your WAE | Facebook

MindBody Mastery Coach | Calisthenics & Hybrid Training on Instagram: "“The Disciplines That Built My Body… and My Mind.” These are the two disciplines that took my fitness — and my life — to an entirely different level: 1️⃣ No alcohol. If you’re really in this fitness space for the long haul… you have to stop drinking. Your body naturally rejects it. It slows recovery, inflames your system, and weakens discipline. Long-term results require long-term respect for your body. 2️⃣ Abstaining. Going

MindBody Mastery Coach | Calisthenics & Hybrid Training on Instagram: "Calisthenics Has No Age Limit 🔥 Calisthenics is one of the ONLY forms of training you can start young… grow with… and STILL do as you get older — no wear and tear, just pure strength and longevity. 💯🔥 We’re encouraging EVERY generation to get active. Start small: ✅ 1 jumping jack ✅ 1 pushup Just start. Your future self will thank you. I’m 34. Josh Latham is 11. Two different ages. Same grind. Same discipline. Same energy.

MindBody Mastery Coach | Calisthenics & Hybrid Training on Instagram: "Strength Means Nothing Without Endurance You can be strong… But if your endurance is weak? You’re only strong for a moment. Cardio 2–3x a week is non-negotiable. Fatigue makes a coward out of any man or woman. 💪🏾 Join my fitness community and get: •Custom workouts to build strength and endurance •A meal plan that boosts energy + reduces fatigue •Accountability so you stay consistent •Weekly progress checks •Challenges that

✨ Restore Your Health & Vitality Naturally at Oasis Of Wellness Herbal Steam Sauna ✨ Did you know that Aspilia mossambicensis is a powerful healing herb traditionally used to support people living with H!V, relieve back aches, and promote fertility in women, including supporting a full-term, healthy pregnancy? 🌿 At Oasis of Wellness Herbal Sauna, our herbal steam therapy allows the healing essence of Aspilia mossambicensis–infused herbs to penetrate deeply — helping to strengthen the body, bala

Mindbody | LinkedIn