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The BEST Ankle Taping Technique for Instant Stability

YouTubeJAG Physical Therapy

The BEST Ankle Taping Technique for Instant Stability

A rolled or sprained ankle can shift from an “annoying twinge” to “can’t walk straight” in seconds — but with the right kinesiology ankle taping technique, you can get back the stability your ankle is missing. In this video, one of our physical therapists from JAG PT demonstrates a simple, effective ankle taping technique that is ...

6.7K views1 month ago

How to Tape Sheetrock

how to spackle/mud and tape sheetrock/drywall

how to spackle/mud and tape sheetrock/drywall

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