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380K viewsAug 10, 2015
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Fail proof time management hack 👇🏾⁠ ⁠ Set a timer for tasks that you’ve been avoiding.⁠ Use the Pomodoro method = 25 minutes on, 5 minutes off.⁠ ⁠ You’d be surprised how much you can get done when you stop letting procrastination run the show.⁠ Most of us don’t lack motivation… we lack momentum.⁠ ⁠ And here’s the truth → your time and your weight loss habits are connected.⁠ ⁠ When your schedule is chaotic, your habits don’t stand a chance.⁠ ⁠ When you don’t know where your time is going, you’l
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