Yoga For Tension Relief | 28-Minute Home Yoga
28:14
YouTubeYoga With Adriene
Yoga For Tension Relief | 28-Minute Home Yoga
Please join me for this 28-minute at-home yoga practice designed to help you feel good and bring you back into a balanced state. As we know, emotional, mental, and/or physical stress can lead to the collection of tension in the mind and body. This cooling and calming practice was created specifically to help relieve any accumulated tension ...
3.5M viewsJul 7, 2019
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