1.8K views · 38 reactions | SKIN THE CAT | RINGS Using ring instead of the 'high' bar when your learning to 'skin the cat' has many benefits as a BEGINNER; 1. You are closer to the floor so it’s less scary! 2. You can use your legs to push up 3. This lets you build confidence and the strength gradually Full FREE Beginners Guide - https://schoolofcalisthenics.com/free-beginners-calisthenics | Nova Eu | Facebook
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