Day 2 - Stretch & Soothe - 30 Days of Yoga
33:19
YouTubeYoga With Adriene
Day 2 - Stretch & Soothe - 30 Days of Yoga
Join Adriene on Day 2 of The 30 Days of Yoga journey! Stretch your body and soothe your soul. Relieve stress and ease into your 30-day experience with an open mind, kindness, and curiosity. Use this Day 2 practice to stretch tight muscles and soothe the nervous system - even an achey heart. This first week we take time to connect to the big ...
13.5M viewsJan 3, 2015
Yoga for Beginners
10 min Gentle Morning Yoga for Beginners (NO PROPS)
11:18
10 min Gentle Morning Yoga for Beginners (NO PROPS)
YouTubeYoga with Kassandra
4.6M viewsFeb 19, 2024
10 min Morning Yoga Stretch for Beginners - Energy Boost Yoga
13:30
10 min Morning Yoga Stretch for Beginners - Energy Boost Yoga
YouTubeYoga with Kassandra
9.3M viewsNov 7, 2019
Yoga for COMPLETE Beginners at HOME - 10 min Yoga Stretch NO PROPS
9:54
Yoga for COMPLETE Beginners at HOME - 10 min Yoga Stretch NO PROPS
YouTubeYoga with Kassandra
147.5K viewsMay 12, 2020
Top videos
EVENING YOGA CHALLENGE: 15 min of Bedtime Yoga for 30 DAYS! (DAY 0 EVENING YOGA MOVEMENT)
6:40
EVENING YOGA CHALLENGE: 15 min of Bedtime Yoga for 30 DAYS! (DAY 0 EVENING YOGA MOVEMENT)
YouTubeYoga with Kassandra
378.5K viewsMar 31, 2021
20 min Yoga for Flexibility – Day #26 (BEDTIME YIN YOGA CLASS)
19:11
20 min Yoga for Flexibility – Day #26 (BEDTIME YIN YOGA CLASS)
YouTubeYoga with Kassandra
361.4K viewsApr 26, 2021
10 min Morning Yoga Full Body Stretch - Yoga with Kassandra
10:56
10 min Morning Yoga Full Body Stretch - Yoga with Kassandra
YouTubeYoga with Kassandra
39.6M viewsSep 20, 2018
Morning Yoga Routine
10 min Gentle Morning Yoga for Beginners - EASY STRETCHES
11:15
10 min Gentle Morning Yoga for Beginners - EASY STRETCHES
YouTubeYoga with Kassandra
707.8K viewsFeb 21, 2022
10-Minute Morning Yoga Routine for Beginners (Do This Every Morning!)
11:50
10-Minute Morning Yoga Routine for Beginners (Do This Every Morning!)
YouTubeMan Flow Yoga
188K viewsJul 9, 2021
10 minute MORNING Yoga for Beginners | Beginner Yoga Stretch
11:39
10 minute MORNING Yoga for Beginners | Beginner Yoga Stretch
YouTubeSarahBethYoga
356.9K viewsJan 3, 2021
EVENING YOGA CHALLENGE: 15 min of Bedtime Yoga for 30 DAYS! (DAY 0 EVENING YOGA MOVEMENT)
6:40
EVENING YOGA CHALLENGE: 15 min of Bedtime Yoga for 30 DAYS…
378.5K viewsMar 31, 2021
YouTubeYoga with Kassandra
20 min Yoga for Flexibility – Day #26 (BEDTIME YIN YOGA CLASS)
19:11
20 min Yoga for Flexibility – Day #26 (BEDTIME YIN YOGA CLASS)
361.4K viewsApr 26, 2021
YouTubeYoga with Kassandra
10 min Morning Yoga Full Body Stretch - Yoga with Kassandra
10:56
10 min Morning Yoga Full Body Stretch - Yoga with Kassandra
39.6M viewsSep 20, 2018
YouTubeYoga with Kassandra
10 Min Full Body Yoga to FEEL INCREDIBLE! | 30 Day Yoga Challenge 2022 | DAY 26
10:10
10 Min Full Body Yoga to FEEL INCREDIBLE! | 30 Day Yoga Chall…
70.9K viewsDec 26, 2021
YouTubeYoga With Bird
DAY 2 💚 10 min Morning Yoga & Pilates - CORE STRENGTH - Yogalates Challenge
12:08
DAY 2 💚 10 min Morning Yoga & Pilates - CORE STRENGTH - Yogal…
199.4K views7 months ago
YouTubeYoga with Kassandra
10 min Morning Yoga Full Body Stretch for Beginners
13:35
10 min Morning Yoga Full Body Stretch for Beginners
2.3M viewsJan 4, 2023
YouTubeYoga with Kassandra
10 min Gentle Morning Yoga for Beginners (NO PROPS)
11:18
10 min Gentle Morning Yoga for Beginners (NO PROPS)
4.6M viewsFeb 19, 2024
YouTubeYoga with Kassandra
15:15
15 min Yoga for Flexibility – Day #8 (EVENING YOGA FULL BODY)
432.6K viewsApr 8, 2021
YouTubeYoga with Kassandra
14:37
15 min Morning FULL BODY Yoga Flow - Yoga with Kassandra
573.4K viewsAug 22, 2022
YouTubeYoga with Kassandra
11:50
10 min Morning Yoga Stretch to Wake Up - ALL LEVELS NO PROPS
1.3M viewsJan 18, 2023
YouTubeYoga with Kassandra
12:35
10 min Morning Yoga For Neck & Upper Back Relief – Day #10 (NEC…
1.6M viewsApr 10, 2020
YouTubeYoga with Kassandra
12:14
10 Min Morning Yoga - Hip and Lower Back Stretches for Tension …
318.2K viewsJun 9, 2023
YouTubeYoga With Bird
10:30
10 Minute Morning Yoga Stretch | Gentle Yoga Practice All Levels
2.1M viewsAug 30, 2022
YouTubeJess Yoga
10:45
The ULTIMATE 10 Min Morning Yoga Class to FEEL YOUR BEST!
114.4K viewsJul 4, 2022
YouTubeYoga With Bird
16:47
15 min Yin Yoga Class – Day #10 (EVENING YOGA FOR BEGINNERS)
388.6K viewsApr 10, 2021
YouTubeYoga with Kassandra
11:44
10 Minute Yoga Stress and Anxiety
2.2M viewsJul 29, 2021
YouTubeYoga With Bird
19:18
Full Body Flow | 20-Minute Yoga Practice
16.1M viewsNov 24, 2019
YouTubeYoga With Adriene
17:45
15 min Evening Yoga Class – Day #20 (RELAXING YOGA STRETCHE…
265.4K viewsApr 20, 2021
YouTubeYoga with Kassandra
15:19
15 min Evening Yoga Flow – Day #15 (BEFORE BED YOGA)
259.4K viewsApr 15, 2021
YouTubeYoga with Kassandra
16:33
Day 5 - FEEL ALIVE FLOW- 30 Days of Yoga
6.5M viewsJan 6, 2015
YouTubeYoga With Adriene
10:46
10 min Morning Yoga DEEP Stretch – Day #24 (DEEP FULL BODY STR…
1.4M viewsApr 24, 2020
YouTubeYoga with Kassandra
17:03
15 min Evening Yoga – Day #1 (YOGA FOR FLEXIBILITY AND RE…
1.9M viewsApr 1, 2021
YouTubeYoga with Kassandra
13:47
10 min Yoga Warm-Up - Pre-Workout & Morning Yoga
652.4K viewsMay 17, 2021
YouTubeYoga with Kassandra
15:05
15 min Evening Yoga Stretches – Day #11 (FULL BODY FLEXIBILIT…
260K viewsApr 11, 2021
YouTubeYoga with Kassandra
13:33
10 min Morning Yoga Stretches – Day #3 (10 MIN FULL BODY YOGA)
1.6M viewsApr 3, 2020
YouTubeYoga with Kassandra
12:29
10 min Morning Yoga Full Body Stretch
1.5M viewsJul 12, 2021
YouTubeYoga with Kassandra
12:40
Day 10 - 10 min Sun Salutation Practice -30 Days of Yoga
5.9M viewsJan 11, 2015
YouTubeYoga With Adriene
12:32
10 min Morning Yoga Stretch for Energy – Day #22 (10 MIN YOGA S…
637.3K viewsApr 22, 2020
YouTubeYoga with Kassandra
16:58
Day 6 - SIX PACK ABS - 30 Days of Yoga
6.5M viewsJan 7, 2015
YouTubeYoga With Adriene
See more videos
Static thumbnail place holder