What happens to your body on 50 pushups a day for 1 month
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YouTubeHealth Hustle
What happens to your body on 50 pushups a day for 1 month
What happens to your body on 50 pushups a day for 1 month Here's a complete Guidance : After one month of doing 50 pushups daily, you will likely experience improved upper body and core strength, a more sculpted look, better posture, and increased muscle endurance. You'll first likely feel muscle soreness, which subsides as your body adapts to ...
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