10 MINUTE ACTIVE STRETCH - No equipment, full body, warm up or cool down | Dr. LA Thoma Gustin
11:04
YouTubeDare To Be Active with Dr. LA Thoma Gustin
10 MINUTE ACTIVE STRETCH - No equipment, full body, warm up or cool down | Dr. LA Thoma Gustin
Here is a 10 MINUTE ACTIVE or DYNAMIC STRETCH that can be done as an amazing full body stretch, or used and a warm up of cool down! Let me know what you want to see next! Follow me on IG for more things physical therapy and fitness: https://www.instagram.com/lathoma3/ Have fun! xLA #DARETOBEACTIVE
614.3K viewsMar 22, 2020
Stretch Routine for Beginners
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
20.3M viewsMar 18, 2018
10 Minute Beginner Full Body Stretch
10:52
10 Minute Beginner Full Body Stretch
YouTubeBob & Brad
465.4K viewsMar 1, 2022
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
YouTubeMadFit
17.5M viewsSep 19, 2019
Top videos
14 Active Stretches for Better Mobility & Flexibility
4:45
14 Active Stretches for Better Mobility & Flexibility
YouTubeStrength + Flow Fitness
68.3K viewsJul 24, 2019
7 Minute Stretching - FULL BODY For Mobility, Stress Relief & Active Recovery!
7:07
7 Minute Stretching - FULL BODY For Mobility, Stress Relief & Active Recovery!
YouTubeMrandMrsMuscle
375K views9 months ago
Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Back Stretching Exercises
14:10
Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Back Stretching Exercises
YouTubeFitnessBlender
3.2M viewsDec 18, 2013
Morning Stretch Routine
10 Minute Morning Stretch for every day | Simple routine to wake up & feel good
11:33
10 Minute Morning Stretch for every day | Simple routine to wake up & feel good
YouTubeMady Morrison
15.8M viewsMar 13, 2022
15 Min. Morning Stretch | wake up & feel amazing | the best way to start your day!
14:13
15 Min. Morning Stretch | wake up & feel amazing | the best way to start your day!
YouTubeMady Morrison
5.3M viewsApr 16, 2023
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
YouTubeTone and Tighten
3.9M viewsSep 7, 2023