The healing power of yoga 🦋 | Australian Yoga Academy
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“Yoga wasn’t a manly thing.” That’s what Man Flow Yoga member Chris thought too. But after years of sports, struggling with degenerative disc disease, and being diagnosed with arthritis in the knees he needed something different. At 62, lifting and cardio just meant more pain and more wear and tear. He didn’t need to beat himself up anymore, he needed a smarter way to train. And that’s when he found Man Flow Yoga. A platform featuring a guy teaching guys with real guy problems. Focusing on less
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