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Ohria Ayurveda Kansa Facial Massage Ritual | MUKHA ABHYANGA | Healthy , Firm , Ever-glowing Skin.
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In this video, I’m guiding you through a transformative face massage rooted in the ancient science of Ayurveda, blending it seamlessly with Western techniques for optimal results. Here's what we’re doing: ✨ ApplyMarmaTherapyadiance Elixir by @vediceaskinrituals to prep and nourish the skin. ✨ Activating marma points like the brow center, chin, temples, and more to restore balance, enhance lymphatic drainage, and boost your natural glow. ✨ Gently working in a C-shape from the forehead to the chin
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Ancient Rituals | Natural Skin Care 🌿 on Instagram: "In Ayurveda, face massage is a form of self-care (Abhyanga) that balances the doshas, improves the flow of prana (life energy), and enhances natural radiance. The gentle stimulation of marma points on the face helps release stress, improve circulation, and awaken inner vitality. 🌸 Key Benefits ✔️ Improves blood circulation → bringing a healthy glow to the skin ✔️ Stimulates marma points → balances energy and calms the mind ✔️ Reduces stress
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Dr. SIMRAN SARRAJ | BAMS | AYURVEDIC DOCTOR💞 | In Ayurveda, facial massage is more than skincare. Certain areas on the face are described as **Mukha Marma points** — vital junctions of... | Instagram
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Instagramdr.simran_sarraj
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