Pros & Cons of Dumbbells vs Barbell
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YouTubeJames Grage
Pros & Cons of Dumbbells vs Barbell
Discover the pros and cons of using dumbbells versus barbells to build bigger biceps! While both can be effective, bar curls provide stability and allow you to go heavier, making them popular among beginners. On the other hand, dumbbells offer more versatility and freedom of movement. Find out which option suits your personal preference and ...
7.9K viewsFeb 3, 2024
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