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7-Minute Emotion Regulating Activity To Help Kids Calm Down! [with mindful breathing techniques]
Shake Off Those Icky Feelings: 7-Minute Emotion Regulating Activity To Help Kids Calm Down [with mindful breathing techniques] All feelings are valid and necessary, however sometimes big feelings can be overwhelming! We all need a little help with coming down from strong emotions from time to time. This quick 7-minute calming activity focuses ...
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