Gentle Chair Yoga Routine - 25 minutes
25:26
YouTubeLEAP Service
Gentle Chair Yoga Routine - 25 minutes
Developed by the therapists in the Chronic Pain Service (now called the LEAP Service) at Toronto Rehab, UHN. This 25 minute chair yoga routine was created to provide you with a gentle exercise option that is chronic pain friendly. Remember that finding ways to keep moving everyday is one of the best ways to manage your pain! The ads you see ...
2.8M viewsApr 15, 2014
Shorts
Chair Yoga Routine for Flexibility and Strength
0:59
50.9K views
Chair Yoga Routine for Flexibility and Strength
David O Yoga
Best 7-part chair yoga series for mobility, balance & strength - with Sara Sinclair of Yoga Vista
0:57
1.6K views
Best 7-part chair yoga series for mobility, balance & strength - with Sara Sinclair
Yoga Vista
Chair Yoga for Beginners
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.5M viewsJul 11, 2019
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
526.2K viewsSep 4, 2023
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
YouTubeLaura Baumann Yoga
133.4K viewsApr 14, 2020
Top videos
Chair Yoga | Yoga With Adriene
17:25
Chair Yoga | Yoga With Adriene
YouTubeYoga With Adriene
3.6M viewsJul 23, 2017
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
YouTubeSarahBethYoga
295.3K viewsJul 25, 2022
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1M viewsApr 19, 2021
Chair Yoga for Seniors
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.4M viewsDec 26, 2023
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
684.4K viewsJul 25, 2022
10 Minute Chair Yoga for Seniors, Beginners
12:17
10 Minute Chair Yoga for Seniors, Beginners
YouTubeyes2next
316K viewsMay 23, 2023
Chair Yoga | Yoga With Adriene
17:25
Chair Yoga | Yoga With Adriene
3.6M viewsJul 23, 2017
YouTubeYoga With Adriene
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
295.3K viewsJul 25, 2022
YouTubeSarahBethYoga
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1M viewsApr 19, 2021
YouTubeSeniorShape Fitness
Chair Yoga - Day 1 - 22 Minutes Seated
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
675.2K viewsJan 2, 2023
YouTubeBottoms Down
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
526.2K viewsSep 4, 2023
YouTubeYoga with Kassandra
Gentle Chair Yoga Routine - 30 min
33:21
Gentle Chair Yoga Routine - 30 min
594.6K viewsAug 23, 2019
YouTubeLEAP Service
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
258.6K viewsNov 17, 2020
YouTubeCenter Space Yoga
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.4M viewsMar 14, 2022
YouTubeSeniorShape Fitness
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
684.4K viewsJul 25, 2022
YouTubeSeniorShape Fitness
41:39
Mindful Chair Yoga: A Complete Beginner's Practice (40 minutes)
214.2K viewsMay 24, 2013
YouTubeMindfulChairYoga
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Fl…
1.4M viewsDec 26, 2023
YouTubeSeniorShape Fitness
20:20
Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yo…
331.6K viewsJul 13, 2016
YouTubeBrettLarkinYoga
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
135K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
25:55
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & …
785.3K viewsNov 17, 2022
YouTubeAlyssa Kuhn, Arthritis Adventure
6:17
Chair Yoga - Day 0 - 6 Minutes Seated
381K viewsJan 1, 2023
YouTubeBottoms Down
5:53
5 minute chair yoga routine | Bupa Health
54.2K viewsAug 4, 2021
YouTubeBupa Health
14:54
Chair Yoga for Seniors, Beginners
1.3M viewsJun 14, 2022
YouTubeyes2next
21:45
Chair Yoga - Day 3 - 21 Minutes Seated
74.8K viewsJan 4, 2023
YouTubeBottoms Down
24:26
Chair Yoga - Day 7 - 24 Minutes Seated
36.6K viewsJan 8, 2023
YouTubeBottoms Down
28:31
Chair Yoga for Seniors - Level 2 with Core and Balancing
1M viewsJan 19, 2023
YouTubeYoga by Kierstie Payge
10:41
Chair Yoga for Balance - Improve your Strength & Mobility
160.3K viewsMar 28, 2023
YouTubeYoga by Kierstie Payge
35:40
Chair Yoga - Day 9 - 35 Minutes More Seated, Some Standing
31.1K viewsJan 10, 2023
YouTubeBottoms Down
7:08
Chair Yoga for Core Strength - for seniors
383.9K viewsFeb 5, 2023
YouTubeYoga by Kierstie Payge
10:53
11 Minute Chair Yoga Practice | Chair Yoga for Beginners & Senior…
968.8K viewsMay 17, 2020
YouTubeBodsphere
12:17
10 Minute Chair Yoga for Seniors, Beginners
316K viewsMay 23, 2023
YouTubeyes2next
27:31
30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibility
34.3K views2 months ago
YouTubeyes2next
13:02
Standing Chair Yoga (Beginner Friendly) | Gentle Exercises
31K viewsOct 17, 2023
YouTubeyes2next
17:11
Chair Yoga for Seniors & Beginners | Weight Loss, Toning, and Mobility
12.5K views7 months ago
YouTubeYoga ETC with Tina
47:06
Chair Yoga - Beginner - 47 Minutes Some Seated, More Standing
1.4K views6 months ago
YouTubeBottoms Down
See more videos
Static thumbnail place holder

Short videos

0:59
Chair Yoga Routine for Flexibility and Strength
50.9K viewsJan 16, 2023
YouTubeDavid O Yoga
0:57
Best 7-part chair yoga series for mobility, balance & stre…
1.6K views3 months ago
YouTubeYoga Vista
0:35
Tired, cramped legs? Get your energy flowing with th…
2.6K viewsMar 15, 2023
YouTubeSarah Starr (HappyYogaTV)
0:29
Gentle Chair Yoga Routine for Improved Flexibility an…
51K viewsMar 1, 2024
TikToks.z.movement
0:16
Chair Yoga for Seniors & Beginners | Weight Loss, T…
219.2K views6 months ago
YouTubeYoga ETC with Tina
0:21
3 CHAIR YOGA MOVES TO STRENGTHEN YOUR CORE
9.6K viewsJun 2, 2023
YouTubeSarah Starr (HappyYogaTV)
0:35
Chair Yoga for Seniors & Beginners | Weight Loss, T…
2.1K views3 months ago
YouTubeYoga ETC with Tina
0:50
Chair Yoga for All: Simple Goddess Pose with Christi…
1.2K viewsJul 6, 2024
YouTubeAsana at Home Online Yoga
0:24
3 Easy Chair Yoga Moves to Tone Lower Abs & Legs Fast
2.8K views2 months ago
YouTubeSarah Starr (HappyYogaTV)
0:27
Office Chair Yoga for Instant Relief! ⚡🧘
1.7K views2 months ago
YouTubeYogaholic with Kratika
0:07
Chair Yoga for Seniors: 6 Benefits That Can Change …
4.4K views3 weeks ago
YouTubeInner Spark
0:50
Chair Yoga for Seniors over 60. Seated Neck Tilt. Warm …
1.5K viewsNov 16, 2023
YouTubeErin Madron
1:05
5 Gentle Chair Yoga Exercises for Arthritic Knees
1.4K views1 month ago
YouTubeYoga ETC with Tina
0:17
Mayurasana with Chair ! Chair yoga
2.4K viewsJul 22, 2024
YouTubeYogansh Yoga Academy
0:59
Yoga Pose with a Chair | Hip, Thigh, and Inner Leg Stretch
1 month ago
YouTubeSusanne Sharrard
0:56
Seated Warrior II Arms | Chair Yoga For Seniors an…
1K viewsAug 11, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:11
Chair Yoga: Safest Sirsasana (Headstand) for Beginners …
13.8K views2 months ago
YouTubeDehradun Yoga Institute
0:14
Chair Seated Twist Pose | Easy Yoga for Back Pain, D…
1.5K views3 weeks ago
YouTubeViayaam
1:05
Chair Yoga for Stiff Joints: Do This 1-Min Routine Daily
4 weeks ago
YouTubeGolden Life
0:09
Chair Se Setu Bandh (Bridge Pose) Kaise Karen? 🪑 | Step …
5.8K views1 month ago
YouTubeDehradun Yoga Institute
Static thumbnail place holder