Effective Chest and Shoulders Workout | Gym Complete Blueprint #chestandshouldersworkout
1:00
YouTubeGym Monster
Effective Chest and Shoulders Workout | Gym Complete Blueprint #chestandshouldersworkout
Want a stronger upper body and a bigger, sculpted chest with capped shoulders? This Chest & Shoulders Gym Blueprint covers the most effective exercises to build strength, size, and definition in less time. Perfect for beginners, intermediates, or anyone looking to level up their push-day routine. 🔥 Workout Breakdown: • Bench Press ...
1.3K views1 month ago
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