💥 Shoulder Pinches When You Lift? It Might Be Impingement 💥 👇 DM “PAIN” for our FREE Big 5 Training Guide to help fix your shoulder pain! That deep pinch at the top of your shoulder when reaching or pressing? That’s likely shoulder impingement—when your rotator cuff gets compressed due to poor joint positioning or tight tissues. Let’s test it. Then fix it. 🧪 Clearing Test Place your hand on the opposite shoulder and lift your elbow up toward your chin. If that reproduces your pain—impingemen
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