Deepti dhakar on Instagram: "100% best beginner friendly workout to lose leg fat and tone legs and get toned arms Beginner 1mins 3 sets Advance 5 mins 5 sets Beginner friendly and easy to do at home Avoid if u have knee pain . Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregnancy belly fat. No backache after this workout. #core #
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Deepti dhakar on Instagram: "100% best beginner friendly workout to lose leg fat and tone legs and get toned arms Beginner 1mins 3 sets Advance 5 mins 5 sets Beginner
Deepti dhakar on Instagram: "100% best beginner friendly workout to ...
167.3K views7 months ago
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185K views · 4.7K reactions | Do this simple workout to target chest fat , hanging belly n flabby arms . Join my LIVE sessions to reduce weight n get toned body fat. Dm or WhatsApp 7727078459 Beginner 10 count 3 sets Advance 40 count 5 sets Follow healthy diet for good results n be consistent with workout routine. #getfit #weightloss #womeninbusiness #bellyfat #workoutroutine #momfit #core #strong #viral #chestdayworkout #chestday #hangingbelly #belly | Deepti Dhakar | Facebook
185K views · 4.7K reactions | Do this simple workout to target chest fat , hanging belly n flabby arms . Join my LIVE sessions to reduce weight n get toned body fat. Dm or WhatsApp 7727078459 Beginner 10 count 3 sets Advance 40 count 5 sets Follow healthy diet for good results n be consistent with workout routine. #getfit #weightloss #womeninbusiness #bellyfat #workoutroutine #momfit #core #strong #viral #chestdayworkout #chestday #hangingbelly #belly | Deepti Dhakar | Facebook
Facebook2 weeks ago
Do this simple workout to target full body fat , hanging belly n flabby arms . Join my LIVE sessions to reduce weight n get toned body fat. Dm or WhatsApp 7727078459 Beginner 10 count 3 sets Advance 40 count 5 sets Follow healthy diet for good results n be consistent with workout routine. #getfit #weightloss #womeninbusiness #bellyfat #workoutroutine #momfit #core #strong #viral #chestdayworkout #chestday #hangingbelly #belly | Deepti Dhakar
Do this simple workout to target full body fat , hanging belly n flabby arms . Join my LIVE sessions to reduce weight n get toned body fat. Dm or WhatsApp 7727078459 Beginner 10 count 3 sets Advance 40 count 5 sets Follow healthy diet for good results n be consistent with workout routine. #getfit #weightloss #womeninbusiness #bellyfat #workoutroutine #momfit #core #strong #viral #chestdayworkout #chestday #hangingbelly #belly | Deepti Dhakar
Facebook4 months ago
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