Happy Monday!! I hope you all had a WONDERFUL weekend!! Let’s kick off this week with a simple little strength routine I did with beautiful Napa behind me. Grab some light weights and do it with me today! Xoxo ✨ Deadlift ✨ Deadlift & Row ✨ Side Lunge & Overhead press ✨ Tricep Kickback ✨ Side Lunge & Bicep Curl ✨ Lateral Raise ✨ Front Raise Do 3 sets of 8 to 10 reps for a full body burn!! | Denise Austin
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