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Was my shaolin video real & what was my reaction? 👀 BTS of the stick break! 💖 So many of you asked if the sticks were real & the truth is they didn’t want to let me try because it was solid wood 😅 I just made it look a little easy because I had already trained my core for this! For context I was saying it was easy not to show off but so they’d let me try it because they were worried it would be too painful for me, but I think that proves how real the sticks were! 🤣 Let me know if you want to
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Shop Exercises to Do with Weights

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Calisthenics For Beginners - 15 Minutes A Day: Get Fit & Build Muscle With Bodyweight Training | Easy Home Workout Program
Amazon.com
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Calisthenics For Beginners - 15 Minutes A Day: Get Fit & Build Muscle With Bodyweight Training | Easy Home Workout Program
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The Strength Training Anatomy Workout II: Building Strength And Power With Free Weights And Machines
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The Ultimate Guide Dumbbell Training For Gymer: The Most Effective Exercise And Programs For Fitness, Fat Loss, Muscle Mass, Strength, Performance (Pdf/Epub Version)
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100 Dumbbell Workouts - By N Rey (Paperback)
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Women's Strength Training Guide: Barbell, Kettlebell & Dumbbell Training For Women, (Paperback)
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Short videos

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Static thumbnail place holder

Shop Exercises to Do with Weights

Sponsored
About our ads
$23.99
THE ULTIMATE FITNESS & WORKOUT EXERCISE GUIDE: GLUTES EDITION: 81 Illustrated How-To Instructions To Strengthen, Tone & Sculpt Your Glutes - For Men &
Amazon.com
$23.99
THE ULTIMATE FITNESS & WORKOUT EXERCISE GUIDE: GLUTES EDITION: 81 Illustrated How-To Instructions To Strengthen, Tone & Sculpt Your Glutes - For Men &
Amazon.com
$29.99
10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Exercise Ball
Amazon.com
5K+
$29.99
10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Exercise Ball
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$12.97
Palace Learning Dumbbell Workouts And Exercise Ball Poster Set - Laminated 2 Chart Set - Dumbbell Exercise Routine & Stability/Yoga Ball Workouts (18"
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$19.99
The Ultimate Guide Dumbbell Training For Gymer: The Most Effective Exercise And Programs For Fitness, Fat Loss, Muscle Mass, Strength, Performance (Pdf/Epub Version)
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