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Torch major calories with this cardio and abs-sculpting workout from Jeanette Jenkins, the Hollywood Trainer. This workout includes moves like burpees, tuck jumps, and shuffles to get your heart rate up and exercises like planks, bicycles, and flutter kicks to flatten your belly. This workout is sure to challenge you, but there will be ...
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if you think this message is important, I hope you’ll share it. Today i woke up feeling so low, depleted, and full of self doubt. All of this despite having a life and family who love so dearly. I wish somebody had told me a long time ago that it’s OK to feel this way. Mental health doesn’t discriminate and it’s not about outside circumstances. In moments when I’m feeling lowest, regardless of the reason, I like to share it with the world, and I like to tell stories to remind myself and others t
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if you think this message is important, I hope you’ll share it. Today i woke up feeling so low, depleted, and full of self doubt. All of this despite having a life and family who love so dearly. I wish somebody had told me a long time ago that it’s OK to feel this way. Mental health doesn’t discriminate and it’s not about outside circumstances. In moments when I’m feeling lowest, regardless of the reason, I like to share it with the world, and I like to tell stories to remind myself and others t
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