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Top suggestions for Flat Dumbbell Chest Press
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0:46
YouTube
Women's Strength Nation
Flat Dumbbell Chest Press
Holly Perkins from Women's Strength Nation teaches you how to perform a Flat Dumbbell Chest Press for Chest in this guided tutorial. See our YouTube Channel for Guided Video Tutorials of nearly every strength training move for women. Women’s Strength Nation is committed to increasing the number of women strength training in gyms around the ...
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