The power of friendship in healing 💙 Join Dr. Debra Kawahara on Wellness in Today's World as she sits down with authors Mara Altman and Kat Alexander to explore their remarkable journey chronicled in "Episodes: The True Story of Two Friends & One Diagnosis." This deeply moving conversation reveals how storytelling can become a pathway to healing, breaking down mental health stigma one honest moment at a time. Mara and Kat share their emotional journey of navigating bipolar disorder, fertility s
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The power of friendship in healing 💙 Join Dr. Debra Kawahara on Wellness in Today's World as she sits down with authors Mara Altman and Kat Alexander to explore their remarkable journey chronicled in "Episodes: The True Story of Two Friends & One Diagnosis." This deeply moving conversation reveals how storytelling can become a pathway to healing, breaking down mental health stigma one honest moment at a time. Mara and Kat share their emotional journey of navigating bipolar disorder, fertility s
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