F*ck or Suck? High Protein Calzone Edition This one f*cks! I swapped the cream cheese for cottage cheese, swapped the ham for chicken, and used low fat mozzarella to bring the calories down without killing the flavour. Super easy high protein meal that actually f*cks! 👨‍🍳 Ingredients Makes 1 calzone (serves 2) Filling ✅ Chicken mince, 250g, 8.8oz ✅ Chicken breast 80g, 2.80oz ✅ Cottage cheese, 2 tablespoons, 40g, 1.4oz ✅ Low fat mozzarella, 40g, 1.4oz ✅ 1 tomato sliced ✅ Extra low fat mozzarell
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F*ck or Suck? High Protein Calzone Edition This one f*cks! I swapped …
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FacebookMatt West
High-Protein Calzone 🍕🧀 A crispy, cheesy, high-protein calzone with a golden, Parmesan-coated crust—ready in minutes! No dough, no fuss, just pure low-carb perfection. 😋 What You Need: 🥩 4 oz ground chicken 🍕 6 pepperoni slices 🧀 2 slices mozzarella 🧀 1/4 cup grated Parmesan 🥚 1 egg, beaten 🌿 Italian seasonings How to Make It: 1️⃣ Season the ground chicken and press it into a circle on greased parchment paper. 2️⃣ Stack the pepperoni and mozzarella on one side of the chicken. 3️⃣ Use th
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High-Protein Calzone 🍕🧀 A crispy, cheesy, high-protein calzone with …
69.8K viewsMar 11, 2025
FacebookKeto Recipes
High Protein Calzone 🍕😋🙌 | Keto Snackz
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High Protein Calzone 🍕😋🙌 | Keto Snackz
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Crispy High Protein Calzone 🔥😋🙌 What you need: 1 chicken breast 1 large egg 1/4 | iRick.3
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Crispy High Protein Calzone 🔥😋🙌 What you need: 1 chicken breast 1 larg…
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FacebookiRick.3
Low-Carb, High-Protein Calzone 🧀🍕 This single-serving recipe uses a clever chicken "dough" to create a folded pizza pocket packed with cheese and pepperoni. It's a high-protein, zero-carb way to satisfy a pizza craving in just 15 minutes. 😋 🚨 Full recipe with tips, variations, and nutrition info: ➡️ https://keto.recipes/high-protein-keto-calzone-low-carb-gluten-free-dinner/ 💬 Is this a #pizza swap you’d try? Drop a 🍕 below! Don't forget to SAVE and SHARE this easy #recipe! 📸: @ketosnackz
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Low-Carb, High-Protein Calzone 🧀🍕 This single-serving recipe uses a …
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High protein calzone made with ground chicken and Red Gold Tomatoes 🍅 Recipe: https://ff.recipes/high-protein-calzone This delicious and satisfying meal is an easy high protein dinner recipe. Flattened ground turkey or chicken is used in place of traditional crust, and can be filled with cheese, meats, tomatoes, and veggies. Accompany this flavorful and nutrient-rich meal with a side of marinara sauce, crafted from high-quality Red Gold tomatoes. #feedfeed #redgoldtomatoes #redgold #highprotein
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High protein calzone made with ground chicken and Red Gold To…
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low calorie pizza calzones 🍕 calories per calzone: 210 ✅ protein per calzone: 14g 💪 ingredients ⬇️: - 2 low calorie tortillas (45 cals each) - 1/4 cup pizza sauce (50 cals) - 1/4 cup light mozzarella cheese (100 cals) - 12 low-fat turkey pepperoni slices (100 calories) - 1 tbsp light butter (50 calories) - 2 teaspoons grated parmesan (20 calories) - 1 tbsp flour 2 tsps water mixed (for paste) air fry at 400F for 8-10 minutes #pizza #pizzacalzone #pizzarecipe #highprotein #lowcalorie #airfryer
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low calorie pizza calzones 🍕 calories per calzone: 210 ✅ protein per cal…
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