💥 Fix Your Rotator Cuff Control With Banded Bench ER off a Yoga Block💥 If your shoulder drifts forward, feels unstable, or pinches during pressing, this setup teaches your cuff to actually control the joint — not your traps, not your ribs, not your momentum. Placing just the elbow on the bench gives you the perfect angle to isolate clean external rotation. Why It Works: • Builds true ER strength to keep the humeral head centered • Reduces anterior shoulder pain by stopping that forward glide •
0:07
💥 Fix Your Rotator Cuff Control With Banded Bench ER off a Yoga Bloc…
379 views2 weeks ago
FacebookCorey Hoffner
My rotator cuff started to flare up after the next exercise. Crazy how it can kill your workout mid pump...finished the workout light doing single arm isometric exercises. This has been an uphill battle... Can’t wait until my body is 100% so I can put the pedal to the metal! | Jeremy Buendia
0:22
My rotator cuff started to flare up after the next exercise. Crazy how …
40.7K viewsDec 26, 2019
FacebookJeremy Buendia
Top 3 Rotator Cuff Exercises (Fix Your Shoulder Pain)
9:55
Top 3 Rotator Cuff Exercises (Fix Your Shoulder Pain)
Jul 14, 2019
builtwithscience.com
1.3K views · 32 reactions | Very Best Rotator Cuff Rehab!!  Our...
4:18
1.3K views · 32 reactions | Very Best Rotator Cuff Rehab!!  Our...
1.4K views2 weeks ago
FacebookRange of Motion
Very Best Rotator Cuff Rehab!! 💰 Our rotator cuff muscles are like the glue that holds our shoulder together. These muscles aren’t considered PRIME MOVERS of our arm but if they aren’t strong enough to STABILIZE our shoulder we are in TROUBLE. This is one of the BEST (simplest) routines that I know of. If it seems like you need MORE HELP, please let me know and we can meet for a QUICK CONSULTATION VIA ZOOM. Thanks for watching, Jeremy Become a Better Human | Range of Motion
4:20
Very Best Rotator Cuff Rehab!! 💰 Our rotator cuff muscles are like the gl…
3.6K viewsNov 3, 2023
FacebookRange of Motion
What’s the best bench grip to grow your chest? #benchpress | Jeremy Ethier
0:48
What’s the best bench grip to grow your chest? #benchpress | Jerem…
333.2K viewsDec 8, 2024
FacebookJeremy Ethier
The perfect lat pulldown 👊💪 | Jeremy Ethier
0:58
The perfect lat pulldown 👊💪 | Jeremy Ethier
150K views8 months ago
FacebookJeremy Ethier
0:23
Want better shoulder gains? Fix your lateral raises. Here’s the wro…
372.1K viewsDec 3, 2021
FacebookJeremy Ethier
0:40
My triceps still have A LOT of room for improvement. But, they will al…
128.4K views8 months ago
FacebookJeremy Ethier
0:25
33K views · 554 reactions | Want bigger shoulders? Fix your pressi…
13K views3 weeks ago
FacebookJeremy Ethier
301K views · 2.4K reactions | The most common squat mistakes an…
92K views1 week ago
FacebookJeremy Ethier
Here’s 4 exercise swaps that have been shown to speed up growth. …
14K views1 month ago
FacebookJeremy Ethier
1:22
7.3K views · 161 reactions | SHOULDER WORKOUT: Here’s a …
7.3K views3 weeks ago
FacebookJeremy Ethier
0:32
How Rotator Cuff Tears Are Repaired?
2K views2 weeks ago
YouTubeDr. Nitin Sunku Orthopedic Surgeon
0:44
Dr. Joey Seyforth PT, DPT, ATC, CSCS on Instagram: "💥 Still rehabbi…
5.8K views1 month ago
Instagramshoulder.comeback
10:45
How to Build BULLETPROOF Shoulders (Best Rotator Cuff Exer…
220.4K viewsNov 12, 2020
YouTubeSquat University
0:33
In the operation room🥼#shoulderstretch #shoulders…
55.7K viewsApr 8, 2024
TikTokdrezekieloburu
9:37
My Top 4 Rotator Cuff Exercises | Tim Keeley | Physio REHAB
75.4K viewsAug 29, 2021
YouTubePhysio REHAB
3:06
Rotator Cuff Exercises
804K viewsJul 18, 2015
YouTubeActive Rehabilitation Physiotherapy South Brisb…
10:26
Rotator Cuff | 3D Anatomy Tutorial
5.1M viewsNov 17, 2019
YouTubeAnatomyZone
6:18
Top 4 Rotator Cuff Exercises
44.3K viewsNov 11, 2020
YouTubeRehab Science
7:59
Rotator Cuff Killer (SHOULDER LATERAL RAISES!)
4.3M viewsJul 1, 2015
YouTubeATHLEAN-X™
2:04
Top 3 Rotator Cuff Exercises
235.4K viewsFeb 2, 2012
YouTubePhoenix Weight Loss
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
162.4K viewsApr 1, 2019
YouTubeBrian Abelson
2:36
4 Best Rotator Cuff Stretches
190K viewsApr 19, 2016
YouTubeACTIV CHIROPRACTIC
10:42
Rotator Cuff Repair Rehabilitation from start to finish
289.7K viewsJan 22, 2021
YouTubeYourOrthoMD
11:13
Rotator Cuff Surgery Recovery: My Best Tips!
177.4K viewsMar 5, 2020
YouTubeDarcia Darcy
6:12
The Best Science-Based Bicep Workout | ARMS (Part 1/2)
4.2M viewsOct 1, 2017
YouTubeJeremy Ethier
7:08
Strengthen Your Rotator Cuff (AT HOME - NO EQUIPMENT!)
111.1K viewsAug 12, 2021
YouTubeTone and Tighten
8:39
7 Unique Rotator Cuff Strengthening Exercises
40.7K viewsJun 21, 2017
YouTubePrecision Movement
See more videos
Static thumbnail place holder