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Page SixBernie Zilio
Shoulder Workout! 🤤 But first, these joggers. 🖤 They’re by far my favorite joggers I own and whenever I put them on I’m reminded of my goals and to become the Baddest version of myself. Grab yourself a pair at this link while they’re 40% off! https://badathletics.com/product/jersey-joggers/ 1. Inclined shoulder press Superset (back to back) 2. Cable face pulls 3. Cable high pulls 4. Cable flys Superset (back to back) 5. 90 degree drops 6. Dumbbell high pulls 7. Front raises (palms inwards) Do
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Shoulder Workout! 🤤 But first, these joggers. 🖤 They’re by far my favorite joggers I own and whenever I put them on I’m reminded of my goals and to become the Baddest version of myself. Grab yourself a pair at this link while they’re 40% off! https://badathletics.com/product/jersey-joggers/ 1. Inclined shoulder press Superset (back to back) 2. Cable face pulls 3. Cable high pulls 4. Cable flys Superset (back to back) 5. 90 degree drops 6. Dumbbell high pulls 7. Front raises (palms inwards) Do
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