Kriya Breathing Technique
4:49
YouTubeKriya Life
Kriya Breathing Technique
First we practice placing all our attention in the spine with nice even deep breaths. After Learning the Kriya breath add the Bliss technique and integrate it into this breathing method. This is step two. 14 repetitions of the pure form first, then add the Bliss and notice how you feel. Listen to your soul and do what works for you. This ...
54.3K viewsJun 22, 2015
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