Life Lessons From Senior Athletes Who Started Competing Late In Life | Life Lessons
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Life Lessons From Senior Athletes Who Started Competing Late In Life | Life Lessons
What does it take to become an athlete at 70, 80, or even 90? Five older Americans prove that it’s never too late to start and that exercising “is the most powerful drug for longevity.” They’ve set goals, built community, and found purpose through sports such as swimming, track, table tennis, and powerlifting. 00:00 – Introduction 01: ...
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After 70, life slows down — but what really breaks older adults isn’t just age. It’s a series of silent habits, mindset shifts, and physical changes that quietly drain your health, strength, and independence. Doctors and aging experts warn that many seniors lose vitality not because of disease — but because they stop doing the simple things that protect their body and mind. In this eye-opening video, discover the 7 biggest “silent breakers” that slowly steal your mobility, memory, and energy — a
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