Hex Dumbbells | Rubber Hex Dumbbells | AlphaFit
Hex Dumbbells | Rubber Hex Dumbbells | AlphaFit
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alphafit.com.au
Rubber Hex Dumbbell Sets
Rubber Hex Dumbbell Sets
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135K views · 6.9K reactions | CHEST WORKOUT DUMBBELL HEX PRESS • lie back on a flat bench, holding 2 dumbbell together with a neutral grip. Press the dumbbells off your chest keeping them together, until your arms are fully extended & your chest is engaged. Hold momentarily, then slowly lower dumbbells back to your chest. #workout #fitness #followme #motivation #training #bodybuilding #strong #muscle #abs #goals #exercise | Joshua Taubes | Facebook
1:18
135K views · 6.9K reactions | CHEST WORKOUT DUMBBELL HEX PRES…
135.1K views1 week ago
FacebookJoshua Taubes
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