The whip 🥵🥵🥵 Yesterday we worked on lower arm, wrist and finger isolation Many times when pitchers learn whip/forearm fire, they get into a beautiful palm up elbow down whip position at the back of the arm circle, but they don’t use they wrist or fingers at all on delivery, they just stick the hand out and lift from the shoulder Wrist and finger action and lower arm action is a critical component of whip I’ve been working on feeling this with ALL of my students this week and 2025 @breezyyyyy_
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