Now available! SHAUN:20 is a mini-program of INSANITY workouts, remixed to be all low-impact but high-intensity! These hard-hitting workouts are perfect for those on a time crunch who still want INSANE results. 💪 Who's pressing play or has already on SHAUN:20?! | Shaun T

Press play on this 10 minute workout with a set of medium dumbbells and let's DIG DEEP together. Feel free to repeat this circuit more for a full-body burn. 🔥🔥🔥 | Shaun T

Your 5min EXTRA WORKOUT for today! I'm seriously Trying to get my body ready for summer! Are you? Do each exercise for 1 min for a 5min EXTRA burn! 1. High jump uppercut 2. 4 jabs 2 scissor jumps 3. Stability bronco kicks 4. Legs up punching ABS 5. 6 inches punching abs GOOD LUCK AND LET ME KNOW WHEN YOU FINISH! | Shaun T

Today, we are launching 2️⃣ brand-new, FREE workouts with Shaun T! These 25-minute workouts are available to anyone and showcase a compilation of moves from all of Shaun's workout programs, including Focus T25, Insanity, Shaun Week, Hip Hop Abs, and more. 🙌⁠⠀ We hope you will be able to leverage these with your prospects, as an introduction to Beachbody On Demand (BOD). Try and share these workouts NOW on Beachbody On Demand: https://tbbcoa.ch/shaunt. For those who are not a current BOD subscri