All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Strength Training For Women Over 50: How To Build Lean Muscle
Nov 19, 2020
sportydoctor.com
31:13
7 Strength Training Exercises for Women (With Video)
4 months ago
nourishmovelove.com
1:16
Strength Training for Women Over 50 (Complete Plan for 2025)
Mar 20, 2024
gethealthyu.com
A beginners' guide to strength training: Benefits, tips, lingo + wor
…
Sep 20, 2024
womenshealthmag.com
Beginner Muscle-Building Workout Plan for Women (Home or Gym)
3 months ago
bonytobombshell.com
3:21
5-minute upper-body strength training workout
Jul 28, 2022
TODAY.com
Stephanie Mansour
5 Strength Training Workouts (for Beginners) | Nerd Fitness
Feb 6, 2024
nerdfitness.com
Weight Training For Women Over 50: A Complete Workout Plan
Jul 23, 2024
fitmotherproject.com
0:33
This 4-Week Weight Lifting Plan Is Perfect for Beginners
7 months ago
shape.com
2:48
Easy strength training for women
1 month ago
YouTube
Her Healing Hub
Beginner - Intermediate Strength Training for Women for Women O
…
34K views
Oct 28, 2021
YouTube
Fitness with PJ
15:33
15-Minute Full Body STRENGTH Workout with Dumbbells (9 Full B
…
421.8K views
Aug 10, 2021
YouTube
nourishmovelove
Replying to @KimmyB wondered how do I start strength training as
…
2.7K views
7 months ago
TikTok
getgrandmastrong
1:08:28
Strong Women, Strong Bones | University Place
84.4K views
Nov 2, 2016
YouTube
PBS Wisconsin
28:40
Beginner Full Body Gym Workout
1M views
Nov 4, 2020
YouTube
Naomi Kong
32:46
Strength Training for Women Over 40 MADE EASY!
369.6K views
Dec 5, 2019
YouTube
Fitness with PJ
18:56
15 Minute Beginner Full Body Dumbbell Workout
2.9M views
Dec 17, 2017
YouTube
BodyFit By Amy
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M views
Jan 13, 2019
YouTube
PS Fit
45:53
Full Body Strength Workout With Dumbbells
3.3M views
Oct 4, 2020
YouTube
Heather Robertson
30:30
Get Strong! No Weights Strength Training at Home | Joanna Soh
1.3M views
Jan 25, 2021
YouTube
Joanna Soh Official
24:09
Get STRONG + FIT over 50 💪 Easy WEIGHTS for Beginners
111.1K views
Jun 6, 2021
YouTube
Pahla B (Get Your GOAL)
14:31
Strength Training for Beginners | Bodyweight Workout *NO EQUIPM
…
133.3K views
Sep 13, 2020
YouTube
Jenny J Fitness
24:45
How To Start Weight Training For Women (Beginner's Gym Guide)
2M views
Sep 5, 2019
YouTube
Shelley Darlington
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
711.1K views
May 3, 2021
YouTube
Jessica Valant
35:20
30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training
1M views
Dec 18, 2020
YouTube
Caroline Girvan
20:00
20-Minute Strength Workout for Menopause | Women Over 50
320.4K views
Aug 19, 2021
YouTube
Flipping50
36:37
Senior & Beginner Workout -30 Minute Full Body Weight Training
…
442.3K views
Aug 22, 2020
YouTube
SeniorShape Fitness
34:31
30-Min Strength Training Fat Blaster (Burn 300Cals!) | Joanna Soh
799.7K views
Jan 14, 2019
YouTube
Joanna Soh Official
29:12
30-Minute Strength Training for Women | Home Workout for All Le
…
1.2M views
Sep 27, 2014
YouTube
jessicasmithtv
14:33
10 Min Beginner Strength Training - HASfit Easy Exercises - Beginner
…
114.4K views
Sep 18, 2013
YouTube
HASfit
See more videos
More like this
Feedback