5.8K views · 120 reactions | New Sleep Story narrated by Tamara Levitt! Enjoy our latest nap story as you indulge in the refreshing practice of the afternoon Siesta before awakening gently to a chorus of birdsong. ☀️ cal.mn/siesta | Calm | Facebook
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5.8K views · 120 reactions | New Sleep Story narrated by Tamara L…
5.8K views2 weeks ago
FacebookCalm
3.5K views · 105 reactions | Welcome to Meditation for Beginners with Tamara Levitt. This 7-day series will support you to make meditation a part of your life. Here’s your chance to try some different styles of practice, and overcome challenges newcomers tend to face. Start the life-changing practice of meditation in 7 days, today! Only on Calm  cal.mn/meditationFB | Calm | Facebook
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3.5K views · 105 reactions | Welcome to Meditation for Beginn…
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FacebookCalm
6.6K views · 245 reactions |   Drifting off with Gratitude is our newest Sleep meditation by Tamara Levitt. Sink into appreciation at the end of the day, and sail off to sleep with a calm mind and a full heart. cal.mn/gratefulsleep | Calm | Facebook
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6.6K views · 245 reactions |   Drifting off with Gratitude is our n…
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FacebookCalm
3.8K views · 144 reactions | Here’s a quick guided breathing practice from Tamara Levitt to help calm your anxiety. | Calm | Facebook
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3.8K views · 144 reactions | Here’s a quick guided breathing practice fr…
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3K views · 76 reactions | ✨Calm’s Head of Mindfulness, Tamara Levitt, wrote ‘The Secret to Clara’s Calm’ to introduce young people to meditation and help them to deal with their emotions more skillfully. It makes for an excellent gift for the little ones in your life and is available worldwide, online, and in most bookstores! cal.mn/clara | Calm | Facebook
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3K views · 76 reactions | ✨Calm’s Head of Mindfulness, Tamara Levi…
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5.9K views · 226 reactions | Tamara Levitt, our very own Head of...
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4K views | Need to take a moment to slow down? Mindfulness instructor Tamara Levitt shares a calming practice that can be done at any time. New episodes of "What're You At?" air Sunday nights at 8/8:30NT on CBC. | CBC Gem | Facebook
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6.6K views · 104 reactions | Fall asleep tonight with Calm Sleep Rh…
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