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According to Headspace co-founder Andy Puddicombe, we spend nearly half our lives lost in thought, which can be a cause of unhappiness. Here’s how he says you can regain our focus — starting with just 10 minutes a day: http://t.ted.com/xkxaU6w | TED

According to Headspace co-founder Andy Puddicombe, we spend near…

907 views1 day ago

Find it difficult to move on after heartbreak? You’re not alone. Here’s how Guy Winch says we often make the process harder for ourselves — and how to actually recover: http://t.ted.com/UcpqUF2 | TED

Find it difficult to move on after heartbreak? You’re not alone. Her…

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Overwhelmed by stress? A small mindset shift could help you build resilience and power through. Learn more from psychologist Kelly McGonigal on how to use this powerful tool for handling life's challenges: http://t.ted.com/XAbu14t | TED

Overwhelmed by stress? A small mindset shift could help you build …

686 views3 days ago

Relationship Advice from 50+ Years of Marriage (w/ The Gottmans) | How to Be a Better Human | TED

Relationship Advice from 50+ Years of Marriage (w/ The Gottmans) | H…

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Two US Governors — a Democrat and a Republican — on Why There’s Hope for Democracy | On the Spot

Two US Governors — a Democrat and a Republican — on Why There…

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If you could live forever, would you still be able to find meaning and purpose? Or would you get bored and lost? Explore philosophical theories on the pros and cons of eternal life: | TED-Ed

If you could live forever, would you still be able to find meaning and p…

65.1K views5 days ago

"Take a break, stare out the window, and know that by doing nothing, you are actually being your most productive and creative self." Watch Manoush Zomorodi's full talk to learn why being bored can be a really good thing: http://t.ted.com/Xx3gu5r | TED

"Take a break, stare out the window, and know that by doing nothing, y…

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Here's how taxing billionaires could help save the planet: #EstherDufl…

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When actor Adam Driver transitioned from the military to ac…

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Why Change Is So Scary — and How to Unlock Its Potential | Maya Sha…

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Keanu Reeves and Alex Winter describe 'Waiting For Godot' cast …

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