I'm going to be judged regardless, and two men decided to do just that on my FB page this morning, so let's just dive right in... I'm in reverse. 3 weeks since my comp and I had some pretty extreme inflammation and bloating going on my first week! It took the entirety of TWO weeks to reach a normalcy! So while I am an adult, and could've enjoyed today, eating whatever, my coach said no. Not because she's evil, but because she's trying to help me! A gut protocol. Healing from within. I'd much rat
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