Stronger Vagal Tone = A Stronger Future You | Boost HRV, Digestion & Stress Resilience with Pulsetto
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YouTubeCoach Debbie Potts
Stronger Vagal Tone = A Stronger Future You | Boost HRV, Digestion & Stress Resilience with Pulsetto
Today’s episode is a deep dive into vagus nerve health, why it matters more as we age, and how strengthening vagal tone can dramatically improve: digestion & gut motility sleep quality and nighttime cortisol hormone balance (cortisol, thyroid, estrogen detox) metabolic flexibility HRV, stress resilience & emotional stability inflammation and ...
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