5 Minute || Vagus Nerve Reset Meditation
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YouTubeMindful in Minutes || Kelly Smith
5 Minute || Vagus Nerve Reset Meditation
Reset your vagus nerve with this 5 minute practice. This guided practices leads you through gentle movement and two different breathwork practices to stimulate your vagus nerve and reset your nervous system. Tell me how this meditation made you feel in the comments! Please like and subscribe! Love, Kelly For more 5 Minute practices check out ...
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