7.2K views · 93 reactions | One important differentiating factor for the Transcendental Meditation technique is that, unlike any other meditation, it is absolutely effortless. Performing any action keeps your awareness on the active surface level of the mind – forfeiting the fundamental benefits of meditation, which only come from transcending relative consciousness and accessing its absolute source. Find your TM teacher at learntm.org/3r8rM3R | Transcendental Meditation | Facebook

Want to reduce stress & increase happiness? Learn how Transcendental Meditation (TM) can transform your life! Choose a time that suits you and discover the benefits for yourself. | Transcendental Meditation UK

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Through Transcendental Meditation practice, we effortlessly settle beyond surface-level thoughts and access the silent, unbounded field of pure awareness within. By regularly experiencing this inner stillness, we naturally strengthen clarity, creativity, and resilience—bringing more of what we value into our daily life simply by turning our awareness inward. Connect with your local TM teacher for a free intro session at learntm.org/3FiQrKg | Transcendental Meditation

The Transcendental Meditation® technique is evidence-based and so easy absolutely anyone can do it. Find a certified teacher and learn to dive deep: learntm.org/30nsxo0 | Transcendental Meditation

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