Babeth Lando | Cardio day 🥵 5 exercises, 30 MIn Burn. Intense cardio, strong mindset, zero excuses. Show up every time 💪🏾🔥 DM me for the full workout +... | Instagram
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Babeth Lando | Cardio day 🥵 5 exercises, 30 MIn Burn. Intense cardio, strong mindset, zero excuses. Show up every time 💪🏾🔥 DM me for the full workout +... | Instagram
3.9K views3 months ago
Instagramyababeth
Babeth Lando on Instagram: "Get ready to wrap up the year on a high note and start 2024 with a fresh start by joining my year-end challenge! Yafitbodychallenge is now open for enrollment. 𝐁𝐥𝐚𝐜𝐤 𝐅𝐫𝐢𝐝𝐚𝐲 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭 𝐞𝐧𝐝𝐬 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰 𝐚𝐭 𝟏𝟏 𝐩𝐦 𝐄𝐬𝐭! Spaces are very limited, and unfortunately there won't be room for everyone 🥺. Secure your spot today!🔗Link in bio."
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Babeth Lando on Instagram: "Get ready to wrap up the year on a high note and start 2024 with a fresh start by joining my year-end challenge! Yafitbodychallenge is now open for enrollment. 𝐁𝐥𝐚𝐜𝐤 𝐅𝐫𝐢𝐝𝐚𝐲 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭 𝐞𝐧𝐝𝐬 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰 𝐚𝐭 𝟏𝟏 𝐩𝐦 𝐄𝐬𝐭! Spaces are very limited, and unfortunately there won't be room for everyone 🥺. Secure your spot today!🔗Link in bio."
104.3K viewsNov 13, 2023
Instagramyababeth
Babeth Lando | Find your why🤍 Consistency breeds success. Regardless of daily motivation levels, the key is to keep going and putting in the effort.... | Instagram
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Babeth Lando | Find your why🤍 Consistency breeds success. Regardless of daily motivation levels, the key is to keep going and putting in the effort.... | Instagram
167.2K viewsMay 1, 2024
Instagramyababeth
My tips for sculpting those abs. When chasing that flat tummy or six-pack, treat your abs like any other muscle. Don't think endless reps every day will just melt fat away. You gotta beef up those abs and stay lean for them to show. Knock out 3 sets, tag a buddy, and let's kill these together!! 🔗Workout Deets: 3-5 rounds 30 sec each exercise 🔥work your way up to 45 sec each exercises ———————— À ma grande surprise j’ai reçu énormément de bonne réaction et beaucoup d’amour pour l’extrait de mon
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My tips for sculpting those abs. When chasing that flat tummy or six-pack, treat your abs like any other muscle. Don't think endless reps every day will just melt fat away. You gotta beef up those abs and stay lean for them to show. Knock out 3 sets, tag a buddy, and let's kill these together!! 🔗Workout Deets: 3-5 rounds 30 sec each exercise 🔥work your way up to 45 sec each exercises ———————— À ma grande surprise j’ai reçu énormément de bonne réaction et beaucoup d’amour pour l’extrait de mon
352.8K viewsOct 11, 2023
TikTokyababeth1
Babeth Lando on Instagram: "Celebrating Love.🤍✨ Styled by @stylistbarberose Dress @lamodeloboutique | Heels @jimmychoo Makeup: @ben_k_beauty Hair: @naohairboss"
Babeth Lando on Instagram: "Celebrating Love.🤍✨ Styled by @stylistbarberose Dress @lamodeloboutique | Heels @jimmychoo Makeup: @ben_k_beauty Hair: @naohairboss"
4 months ago
Instagramyababeth
BABETH LANDO | NEGRO DIGEST ™ The Only Magazine for Black Men In America @yababeth
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BABETH LANDO | NEGRO DIGEST ™ The Only Magazine for Black Men In America @yababeth
390 views4 months ago
YouTubeNEGRO DIGEST ™
YABABETH's Iconic Fashion & Fitness Journey 🌟 | Inspiring Curvy Model Moments
2:26
YABABETH's Iconic Fashion & Fitness Journey 🌟 | Inspiring Curvy Model Moments
392 viewsSep 13, 2024
YouTubeElegance & Beauty Album
0:27
Babeth Lando on Instagram: "Congolese music is a whole vibe🔥"
599.4K views4 months ago
Instagramyababeth
0:40
Shape Your Back with This Effective Workout Routine
963.3K viewsJul 13, 2023
TikTokyababeth1
0:31
Glute Max Workout: Upper & Lower Exercises for Bigger Glutes
1.3M viewsOct 5, 2023
TikTokyababeth1
0:23
Intense Core Workout: Sculpt Your Abs in 5 Steps
527.6K viewsNov 2, 2023
TikTokyababeth1
0:41
Enhance Your Hourglass Figure with These Back Day Workout Tips
1.6M viewsSep 1, 2024
TikTokyababeth1
0:24
A lot of women are afraid to lift weights for several reasons, be it the fear of becoming “manly” with huge bulky muscles or not wanting to become “stiff” or inflexible. Training your upper body has a lot of benefits. It helps you boost muscle strength and endurance in your arms, back, chest, and shoulders. It also helps you burn calories, reduce your risk of injury, and build stronger #fyp #yababeth #foryou #fypシ゚viral #tinywaist #upperbodyworkout #fitness
460.3K viewsMar 1, 2023
TikTokyababeth1
0:18
These 4 exercises are my go-to for strengthening my core and burning off belly fat. They're highly effective and definitely worth a try! 6 # Pair them with a calorie deficit, and you're on the right trackkkk!!!! Thank me later ! #foryoupage #fypシ゚viral #yababeth #fitness #abs #absworkout #viral #explore #gymgirl #foryou
273.4K viewsAug 27, 2024
TikTokyababeth1
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This is your Wednesday reminder that you are powerful beyond measure, that you are capable of pretty much anything you are willing to work for…The opportunities are endless. Emerge positive. Make this week count! Let’s gooo!🤍🦅 #fyp #foryou #fypシ゚viral #tiktok #yafitbody #fitness #trend #capcut
987.3K viewsApr 26, 2023
TikTokyababeth1
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Burn ton of calories with this circuit!🔥 4rounds - 15 reps Jump squat to step jumps Deficit reverse lunges to front kick In-out Ab crunch DB alternative reverse lunges Hammer curl Lateral squat jumps 📌take minimum rest between exercise repeat for 4 rounds and 15 reps each exercise side share with a friend and comment below it how went Yaperfect peach.2 HOME Booty program🍑coming back soon on our website, Stay tuned for more details! If you’re passionate about training your glutes and it’s your
149.6K viewsApr 2, 2024
TikTokyababeth1
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Yababeth (@yababeth1)’s videos with Isaka (6am) - Ciza & JazzWrld & Thukuthela
19.4K views4 months ago
TikTokyababeth1
0:17
Vibes and Energy…
697 views3 months ago
TikTokyababeth1
0:34
Full Leg Focused Workout🍑 Every time I hit the gym, I'm reminded of where I started. Back then, I showed up for myself even when I was at my weakest. Now, there's nothing holding us back. Let's crush it, Yateam! 🔑 Workout details: 10min warm up 1. Barbell Single leg (4×8-10) 2. Superset: 3. Alternating Goblet Squat to Lunge - Heels Elevated Squat ( 4×10-12/leg) 4. Sled push 10min 5. Single leg Hip thrusts (4×6-8/leg) 6. DB hip thrusts (4×10-12) 🚨Juneteenth Sale, happening on Wednesday Enjoy a
Jun 19, 2024
TikTokyababeth1
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Tap In!🔥 Finishing the week STRONG with this full-body workout - All you need is yourself. Let me know how it goes Yateam! Tag you girls👯‍♀️{SAVE4LATER} Feeling stuck in your fitness journey and not seeing the results you want? 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐅𝐢𝐧𝐚𝐥 𝐂𝐚𝐥𝐥: 𝐓𝐡𝐞 𝐘𝐚𝐟𝐢𝐭𝐛𝐨𝐝𝐲𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 $𝟓𝟎,𝟎𝟎𝟎 𝐫𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐞𝐱𝐭𝐞𝐧𝐝𝐞𝐝 𝐮𝐧𝐭𝐢𝐥 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟏 𝐏𝐌 𝐄𝐒𝐓! )𝐂𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨 𝐭𝐨 𝐬𝐢𝐠𝐧 𝐮𝐩) To enter
Oct 20, 2024
TikTokyababeth1
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The new Bikini Body Yafitbodychallenge runs from March 18th to April 29th. Registration opens on March 4th.🫶🏿| I’ve been feeling sore after doing this circuit 😅 Save and Share with your gym partner 👯‍♂️ #fyp #trending #absworkout #foryourpage #yababeth
May 23, 2024
TikTokyababeth1
1:18:54
🔴 LIVE - F1 Miami Sprint Qualifying Watchalong
810 views1 week ago
YouTubeLukeSam
0:45
Tomagotchi Mishap & F1 Miami GP Journey
25.8K views2 weeks ago
TikToklotus_water02
0:24
Join the Yafitbodychallenge for a Full-Body Transformation!
279.5K viewsMar 17, 2024
TikTokyababeth1
0:37
Babeth Lando on Instagram: "MUST TRY FULL-BODY WORKOUT!🔥 Finishing the week STRONG with this full-body workout - All you need is yourself. Let me know how it goes Yateam! Tag you girls👯‍♀️{SAVE4LATER} Feeling stuck in your fitness journey and not seeing the results you want? 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐅𝐢𝐧𝐚𝐥 𝐂𝐚𝐥𝐥: 𝐓𝐡𝐞 𝐘𝐚𝐟𝐢𝐭𝐛𝐨𝐝𝐲𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 $𝟓𝟎,𝟎𝟎𝟎 𝐫𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐞𝐱𝐭𝐞𝐧𝐝𝐞𝐝 𝐮𝐧𝐭𝐢𝐥 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟏 𝐏𝐌 𝐄𝐒𝐓! )𝐂𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 �
178.1K viewsOct 11, 2024
Instagramyababeth
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Talents2kin.com on Instagram: "@yababeth en direct de Kinshasa « Mboka Elengi… »"
14.6K views4 months ago
Instagramtalents2kin
0:41
The US Hydrogen Bomb Test That Accidentally Killed Japanese Fishermen
1.4K views1 week ago
YouTubeLando James
0:34
Intense Leg Day Workout for Strength and Toned Quads
97.6K viewsJan 19, 2023
TikTokyababeth1
1:26
Babeth Lando - Killing Me Softly (Encore Une Chance)
9.7K viewsMar 5, 2012
YouTubeMyJay51
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