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🌿Yoga with Jane at Spire 🌿 Looking for a sanctuary of serenity to start your day? Join Jane every Friday at 7am for Slow Flow with Mindful Breathing, a journey to center your mind and invigorate your body. Unwind and restore balance to your week with Jane's soothing Yin Yoga class every Friday at 6pm. Let go of tension as you sink deeper into relaxation. Ready to strengthen your foundation and find stability? Don't miss Jane's invigorating Yoga Hip & Back Strength and Stability class every Sat
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Meet Jane - if you’ve been coming to the studio for a while, chances are you’ve already met her. Jane is truly incredible in every way! She teaches everything from Slow Flow to Yoga Nidra & Sound Bath. She is such a huge part of the Light On Yoga Fitness community, and we are so lucky to have her. If you haven’t taken one of Jane’s classes yet, this is your sign. Come experience the magic she brings to the mat! @jane.creates.harmony | Light On Yoga Fitness
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