There are so many fun, exercises you can do with these power bands. It's a great exercise equipment for beginners and for advanced. I suggest the 3-pack from GoFit with 3 options of resistance level. It's affordable and you can get it on Amazon. You can look forward to more power band exercises in our Stretch & Tone workouts in the ZGYM soon! (ZuzkaLight.com) Have a great weekend ;) | Zuzka Light

Hey guys here are some exercises you can try with your Power Band and if you feel like doing a 12 Minute Heartbreaker Workout with me using only Dumbbells and power band, then join me in the ZGYM at ZuzkaLight.com - P.S. This is my favorite song from MR CALL and the drummer is actually Jesse’s little brother 🤗 so I wanted to ask you a favor please be so kind and help me support them by giving them your vote - it won’t cost you anything and it’s only a couple of clicks on your phone or a keyboar

Facebook

There’s a NEW cardio workout in the ZGYM (ZuzkaLight.com) called Cardio Kick Box 1 - for intermediates. Here’s a little sneak peak except for the first exercise which is obviously advanced and I was just playing with the ninja jump. Give it a shot if you haven’t yet - you’ll be drowning in your own sweat!!💪💦 #zuzkalight #zgym #cardioworkout #workoutroutine #workoutvideo #cardiokickboxing #funworkout | Zuzka Light

Have you done my new cardio shred workout yet today? | Zuzka Light