Couples Yoga Flow: Strength & Balance
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YouTubeYogic Couple
Couples Yoga Flow: Strength & Balance
In this heart-centered couples yoga flow, we move through powerful backbends and inversions together — starting in Shoulder Stand (Sarvangasana), transitioning to Plough Pose (Halasana), returning to Shoulder Stand, then grounding into Bridge Pose (Setu Bandhasana), opening into Wheel Pose (Urdhva Dhanurasana), and finally melting into a ...
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