2.1M views · 15K reactions | Tuariki Delamere's somersault long jump at the 1974 LA Pacific Championships marked a pivotal moment in track and field history. This video examines the New Zealand athlete's innovative technique, its biomechanical advantages, and the subsequent IAAF ban. | David King | Facebook
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2.1M views · 15K reactions | Tuariki Delamere's somersault long jump …
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Higher speed = longer jumps. You will jump farther if you build a fast, constant approach in the long jump. ⁣ ⁣ In this short excerpt from our Jumping Smarter, Jumping Farther course, you'll learn how to maximize your drive phase and improve your long jump technique from Olympic Long Jumper Janay Deloach Soukup.⁣ ⁣ Want more of the most effective long jump training, drills, and technique? Head to the link in our bio to get the entire ~2-hour course.⁣ ⁣ #longjump #longjumptechnique #longjumper #l
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