15 Healthy Eating Tips for Women Over 60 | Sixty and Me
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sixtyandme.com
15 Healthy Eating Tips for Women Over 60 | Sixty and Me
Making simple food choices is especially true for women over 60, who have unique nutritional needs. We need to be sure that we nourish our aging bones, keep our hearts healthy and watch our blood pressure and weight. To help you get started on your healthy eating journey, we have compiled a list of 15 things that you can do to improve your diet.
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