Muscle & Strength Full Body Workout Routine
1:00:00
Muscle & Strength Full Body Workout Routine
Dec 12, 2013
muscleandstrength.com
A full body workout vs a split workout is predicated on how much time you have in the gym. If it’s only 30mins, then a full circuit like workout is just fine, but if its about an hour then I would recommend splitting your workouts. That’s it #fullbodyworkout #fullbodyworkouts #splitworkout #workouttips | Romiko
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