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Study shows how to offset the impact of prolonged sitting
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59K views · 193 reactions | Did you know that prolonged sitting is silently reshaping your body, leading to pain, stiffness, and postural imbalances that you might not even notice? Fascia expert Erin Tietz will show you how to free the body from aches and pain on her 60-minute workshop Expert-Led Fascia Stretches to Eliminate Sitting Damage. Join our program today to enhance your well-being and longevity! | DailyOM | Facebook
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